Welcome to The Work of Wellness — a podcast for anyone who’s ever felt like they had to trade health for ambition, or purpose for a paycheck. Hosted by writer and wellness strategist Emily Brown, this show explores what it means to live and work from a place of wholeness.

Through solo reflections and real conversations, we’ll talk about burnout, chronic illness, invisible differences, creativity, rest, and what it means to feel well — without having to perform wellness.

Full episodes launching soon.