Evidence-Based, Integrated & Sustainable Services

Nutrition Counseling & Health Coaching

Now Accepting Medicare Patients

We now accept Medicare Part B. Ask us how your benefits may cover nutrition counseling.

The Challenge

Fifty million Americans have a diagnosed autoimmune disease, with 75% of them being women. Additionally, over 110 million people in the U.S. are coping with chronic health conditions that often have no definitive cure. These numbers are only growing.

Many individuals will see four to five doctors before finally getting a proper diagnosis—if they’re lucky enough to get one at all. Most people spend years languishing, unable to get the answers they need. This takes a toll on their health and well-being, leaving them feeling stuck and unable to live or work to their full potential.

The symptoms can be frustrating and debilitating: low energy, brain fog, muscle and joint discomfort, burnout, and an overall sense of depletion. For many, searching for answers feels like looking for a needle in a haystack.

Our Approach to Nutrition Counseling and Health Coaching

We help individuals move from confusion to clarity and from frustration to confidence.

Through medical nutrition therapy and personalized health coaching in the DC area, we guide those silently suffering from autoimmune conditions and other chronic health issues. Our nutrition counseling services walk clients through a step-by-step process that empowers them to reengineer their relationship with food, make peace with their bodies, and reclaim their energy and vitality.

By uncovering the unique barriers they’re facing and developing tailored nutrition and lifestyle strategies, we help them redefine what “optimal health” means for them. Our group workshops also create a sense of community and help clients build the self-efficacy they need to thrive.

Many of our clients have already tried various avenues—DIY supplement regimens, meal planning and home delivery kits, or even relying on advice from blogs and celebrity influencers—without finding a comprehensive or sustainable solution. That’s where our nutrition counseling and health coaching stand out.

Why Choose Us for Nutrition Counseling and Health Coaching in Maryland, Washington, DC and Virginia?

We provide evidence-based nutrition services and thorough biochemical lab assessments. Our care plans are built around customized dietary strategies, professional-grade nutritional and herbal supplements (in licensed states), and the transtheoretical (stages of change) model. This ensures that each person’s care plan is tailored to their unique readiness and goals.

Our medical nutrition counseling and health and wellness coaching in Washington, DC, Maryland, and Virginia help clients break through plateaus and discover what truly works for them—so they can stop languishing and start living fully.

Now Accepting Nutrition Counseling Clients in Washington, DC, MD & VA

Currently accepting clients. Need more info? Click the button below to book a 15-minute call!

Testimonials

Having Emily support me as I embark on my gluten-free journey over the next 30 days is so encouraging. I started our session feeling doubtful because I thought I would have to give up a lot of things I loved and make drastic changes to my diet. But with Emily’s coaching and encouragement, I saw that I can have big wins in my gluten-free diet simply by making small changes. I highly recommend you partnering with Emily to support you on your health and wellness journey!
N.W.Washington, DC
I was looking for a coach because my autoimmune condition was causing me pain and it was weighing me down physically and emotionally. I was searching for the right health coach for many months before I stumbled upon Emily’s website, and I immediately knew she would be a great coach for me. I highly recommend her because she’s reliable, knowledgeable, and compassionate. She was very consistent with her support and encouragement. Before, I was more often fatigued, depressed, and uncertain. I had so many goals for the future with so many obstacles in the way, but now I feel like I can start moving forward again. She had given me the tools I needed in order to gain confidence and embrace my body all over again. I want to send her many thanks and deep appreciation for her service.
S.T.Fargo, N.D.
Thanks for being a true “wellness” coach and looking at our whole environment. Thanks again for listening and taking the time to do the research.
S.H.Corporate Wellness Member

Start your journey to better health and sustainable wellness today.

Connect with us to see if our nutrition counseling and health coaching in Washington, DC is the right fit for you. Let’s work together to restore your energy and transform your health.

Book a 15-Min Consultation